How to calculate body fat percentage formula for men and women
How to calculate body fat percentage formula for men and women. The formula for calculating body fat percentage is calculated by weight and waist circumference, as follows:
male:
Parameter a=waist circumference (cm)×0.74
Parameter b=body weight (kg)×0.082+44.74
Body fat weight (kg) = a-b
Body fat percentage = (total body fat weight ÷ body weight) × 100%
female:
Parameter a=waist circumference (cm)×0.74
Parameter b=body weight (kg)×0.082+34.89
Body fat weight (kg) = a-b
Body fat percentage = (total body fat weight ÷ body weight) × 100%
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